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Smoked Gouda
Smoked Gouda by Snyder’s of Berlin provides 571 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 571 kcal | 453 +26% |
| Total fat | 39.3 g | 25.3 +56% |
| Saturated fat | 7.1 g | 6.8 +5% |
| Carbohydrates | 50 g | 48.9 |
| Total sugars | 3.6 g | 18.7 −81% |
| Dietary fiber | 3.6 g | 6.7 −47% |
| Protein | 7.1 g | 13.3 −46% |
| Salt | 1.7 g | 1.1 +57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0023000293104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Gouda?
Smoked Gouda contains 571 kcal per 100 g.
How much sugar is in Smoked Gouda?
Smoked Gouda has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Gouda healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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