Smoked fresh salmon
Smoked fresh salmon provides 188 kcal per 100 g, with 0 g of sugars and 22.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 105 kcal | 151 +24% | |
| Total fat | 10.7 g | 6 g | 8% | 7.1 +51% |
| Saturated fat | 1.8 g | 1 g | 5% | 1.4 +29% |
| Carbohydrates | 0.9 g | 0.5 g | 0% | 4.9 −82% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Protein | 22.3 g | 12.5 g | 25% | 16.4 +36% |
| Salt | 3.3 g | 1.8 g | 1.9 +72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 47% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farm raised atlantic salmon (color added in feed). salt, sugar & harwood smoke.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0090075000548
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Smoked fresh salmon?
Smoked fresh salmon contains 188 kcal per 100 g and about 105 kcal per serving (2 onz (56 g)).
How much sugar is in Smoked fresh salmon?
Smoked fresh salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked fresh salmon healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 1 
a NOVA 3 
a More seafood
View all →
d NOVA 4 
c 
d NOVA 3 
c 
d 
c