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Śmietanka UHT 18%
Śmietanka UHT 18% by Gostyń provides 186 kcal per 100 g, with 3.6 g of sugars and 2.4 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the UHT Creams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 186 kcal | 232 −20% | |
| Total fat | 18 g | 18 g | 23% | 22.5 −20% |
| Saturated fat | 11 g | 11 g | 55% | 14.6 −25% |
| Carbohydrates | 3.6 g | 3.6 g | 1% | 4.9 −27% |
| Total sugars | 3.6 g | 3.6 g | 4.4 −19% | |
| Protein | 2.4 g | 2.4 g | 5% | 2.5 −5% |
| Salt | 0.1 g | 0.1 g | 0.1 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 93 UHT Creams products on Foodmetria.
Compared with other uht creams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- Poland
- Barcode
- 5900691086169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Śmietanka UHT 18%?
Śmietanka UHT 18% contains 186 kcal per 100 g and about 186 kcal per serving (100 g).
How much sugar is in Śmietanka UHT 18%?
Śmietanka UHT 18% has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Śmietanka UHT 18% healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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