Śmietana

by Zott 360 g in Sour creams Barcode 3007364038608
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Śmietana by Zott provides 269 kcal per 100 g, with 2.8 g of sugars and 2.9 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sour creams category and comes in a 360 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
17.8 g · High
Sugars
2.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 269 kcal 215 +25%
Total fat 26 g 20.2 +29%
Saturated fat 17.8 g 12.9 +38%
Carbohydrates 2.9 g 4.7 −39%
Total sugars 2.8 g 4 −31%
Added sugars 0 g 0.3 −100%
Dietary fiber 1.4 g 0.4 +268%
Protein 2.9 g 3.5 −18%
Salt 0.1 g 0.2 −56%

Category average across 486 Sour creams products on Foodmetria.

Compared with other sour creams

Calories higher 18%
Sugars lower 15%
Salt lower 17%
Saturated fat higher 16%
Protein top 56%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

śmietana

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
360 g
Sold in
Poland
Barcode
3007364038608

Prices reported by shoppers

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Frequently asked questions

How many calories are in Śmietana?

Śmietana contains 269 kcal per 100 g.

How much sugar is in Śmietana?

Śmietana has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Śmietana healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Śmietana vegan?

Based on its ingredient list, it is not vegan.

What allergens does Śmietana contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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