Small Shells
Small Shells by Creamette provides 357 kcal per 100 g, with 1.8 g of sugars and 12.5 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastry helpers category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 200 kcal | 257 +39% | |
| Total fat | 1.8 g | 1 g | 1% | 6.9 −74% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 75 g | 42 g | 15% | 46.1 +63% |
| Total sugars | 1.8 g | 1 g | 30.7 −94% | |
| Dietary fiber | 3.6 g | 2 g | 7% | 1.7 +106% |
| Protein | 12.5 g | 7 g | 14% | 2.4 +410% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 672 Pastry helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pastry helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.
- Allergens
- Gluten
Product details
- Serving size
- 1/2 cup (56 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0015100000041
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Small Shells?
Small Shells contains 357 kcal per 100 g and about 200 kcal per serving (1/2 cup (56 g)).
How much sugar is in Small Shells?
Small Shells has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Small Shells healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Small Shells contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More pastry helpers
View all →
c NOVA 4 
e NOVA 4 
c NOVA 4 
a NOVA 3 
NOVA 4 
d NOVA 4 More from Creamette
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1