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Small Bites Flautas Black Bean
Small Bites Flautas Black Bean by 365 Whole Foods Market provides 224 kcal per 100 g, with 3.4 g of sugars and 2.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen appetizers category and comes in a 12 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 224 kcal |
| Total fat | 12.4 g |
| Saturated fat | 0.9 g |
| Carbohydrates | 19.5 g |
| Total sugars | 3.4 g |
| Added sugars | 3 g |
| Dietary fiber | 1.6 g |
| Protein | 2.3 g |
| Salt | 5.9 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
WATER, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SALT, DEXTROSE* (TO PROMOTE BROWNING)., FILLING: BLACK BEANS (WATER, BLACK BEANS), WATER, RED BELL PEPPERS, ONIONS, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, SALT, BACTERIAL CULTURE, CALCIUM CHLORIDE, MICROBIAL ENZYMES), FETA CHEESE (MILK, MILK PROTEIN CONCENTRATE, CREAM, POWDERED CELLULOSE, SALT, MICROBIAL ENZYMES, CALCIUM CHLORIDE, LACTIC ACID, BACTERIAL CULTURE), JALAPEÑO PEPPERS (JALAPEÑO PEPPERS, VINEGAR, SALT, NATURAL FLAVOR), CANOLA OIL, CORNSTARCH, MINCED GARLIC, GREEN ONIONS, SALT, CHILI POWDER (CHILE PEPPERS, RICE CONCENTRATE), CUMIN, ONION POWDER, MODIFIED CELLULOSE, YEAST EXTRACT, CELLULOSE
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Sold in
- United States
- Barcode
- 0099482526467
Prices reported by shoppers
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Frequently asked questions
How many calories are in Small Bites Flautas Black Bean?
Small Bites Flautas Black Bean contains 224 kcal per 100 g.
How much sugar is in Small Bites Flautas Black Bean?
Small Bites Flautas Black Bean has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Small Bites Flautas Black Bean healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Small Bites Flautas Black Bean vegan?
Based on its ingredient list, it is not vegan.
What allergens does Small Bites Flautas Black Bean contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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