Sliced Water Chestnuts

by Mission Pride in Canned vegetables Barcode 0073934154521
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Sliced Water Chestnuts by Mission Pride provides 64 kcal per 100 g, with 2.9 g of sugars and 1.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 64 kcal 45 kcal 46 +38%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 15.7 g 11 g 4% 7.1 +121%
Total sugars 2.9 g 2 g 2.8
Dietary fiber 5.7 g 4 g 14% 2 +178%
Protein 1.4 g 1 g 2% 1.7 −14%
Salt 0 g 0 g 0.7 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other canned vegetables

Calories higher 21%
Sugars higher 39%
Salt lower 24%
Saturated fat lower 1%
Protein top 44%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water chestnuts, water, citric acid.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (70 g)
Sold in
United States
Barcode
0073934154521

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sliced Water Chestnuts?

Sliced Water Chestnuts contains 64 kcal per 100 g and about 45 kcal per serving (1/2 cup (70 g)).

How much sugar is in Sliced Water Chestnuts?

Sliced Water Chestnuts has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sliced Water Chestnuts healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sliced Water Chestnuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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