Sliced red onions and pepper

by Inspired to cook Sainsburys 200g in Mixed vegetables Barcode 00453363

sliced fresh vegetables

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Unprocessed or minimally processed

Sliced red onions and pepper by Inspired to cook Sainsburys provides 52 kcal per 100 g, with 4.3 g of sugars and 1.2 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.2 g · Low
Sugars
4.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 52 kcal 104 kcal 288 −82%
Total fat 1.8 g 3.6 g 5% 2.7 −33%
Saturated fat 0.2 g 0.4 g 2% 0.6 −69%
Carbohydrates 7 g 14 g 5% 49.2 −86%
Total sugars 4.3 g 8.6 g 4.6 −7%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.5 g 3 g 11% 17.4 −91%
Protein 1.2 g 2.4 g 5% 16.9 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Compared with other mixed vegetables

Calories lower 15%
Sugars higher 29%
Saturated fat higher 19%
Protein top 96%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red Onion (40%), Mixed Bell Peppers (60%)

Product details

Quantity
200g
Serving size
200.0g
Sold in
United Kingdom
Barcode
00453363

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sliced red onions and pepper?

Sliced red onions and pepper contains 52 kcal per 100 g and about 104 kcal per serving (200.0g).

How much sugar is in Sliced red onions and pepper?

Sliced red onions and pepper has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sliced red onions and pepper healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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