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Sliced bamboo shoots
Sliced bamboo shoots provides 18 kcal per 100 g, with 1.8 g of sugars and 0.9 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (226 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 18 kcal | 40 kcal | 46 −62% | |
| Total fat | 0.2 g | 0.5 g | 1% | 1 −79% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 3.1 g | 7 g | 3% | 7.1 −56% |
| Total sugars | 1.8 g | 4 g | 2.8 −36% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1.3 g | 3 g | 11% | 2.1 −35% |
| Protein | 0.9 g | 2 g | 4% | 1.7 −47% |
| Salt | 0 g | 0 g | 0.7 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4263 Canned vegetables products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2024. Other values: Open Food Facts.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bamboo Shoots, Water.
Product details
- Serving size
- 1 can (226 g)
- Sold in
- United States
- Barcode
- 0044300123953
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sliced bamboo shoots?
Sliced bamboo shoots contains 18 kcal per 100 g and about 40 kcal per serving (1 can (226 g)).
How much sugar is in Sliced bamboo shoots?
Sliced bamboo shoots has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sliced bamboo shoots healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sliced bamboo shoots vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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