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Skyr light and free
Skyr light and free by Danone provides 72 kcal per 100 g, with 7.9 g of sugars and 9.4 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Skyrs category and comes in a 2 x 145 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 145 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 72 kcal | 104 kcal | 73 | |
| Total fat | 0.1 g | 0.2 g | 0% | 0.9 −85% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.5 −86% |
| Carbohydrates | 8.3 g | 12.1 g | 4% | 7 +20% |
| Total sugars | 7.9 g | 11.5 g | 6.1 +29% | |
| Added sugars | 5 g | 7.3 g | 15% | 2.4 +105% |
| Protein | 9.4 g | 13.6 g | 27% | 9.3 |
| Salt | 0.1 g | 0.1 g | 0.1 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 624 Skyrs products on Foodmetria.
Compared with other skyrs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait écrémé (Origine: France), lait écrémé concentré (Origine: UE), sucre (4,5%), sucre liquide (0,5%), épaississants (amidon transformé, gomme guar), arôme naturel de vanille, ferments lactiques (lait), jus de citron concentré, concentré des minéraux du lait, concentré de carotte, gousse de vanille épuisées, correcteur d'acidité (citrate de sodium). Décor: écorce de vanille.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 x 145 g
- Serving size
- 145 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3033491909801
Prices reported by shoppers
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Frequently asked questions
How many calories are in Skyr light and free?
Skyr light and free contains 72 kcal per 100 g and about 104 kcal per serving (145 g).
How much sugar is in Skyr light and free?
Skyr light and free has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Skyr light and free healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Skyr light and free vegan?
Based on its ingredient list, it is not vegan.
What allergens does Skyr light and free contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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