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Skyr
Skyr by Spar provides 55 kcal per 100 g, with 4 g of sugars and 11 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dairy desserts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 55 kcal | 55 kcal | 143 −62% | |
| Total fat | 0.5 g | 0.5 g | 1% | 6.2 −92% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 3.9 −97% |
| Carbohydrates | 4 g | 4 g | 1% | 16.1 −75% |
| Total sugars | 4 g | 4 g | 12.9 −69% | |
| Added sugars | 0 g | 0 g | 0% | 8.6 −100% |
| Protein | 11 g | 11 g | 22% | 5.4 +104% |
| Salt | 0.1 g | 0.1 g | 0.3 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1239 Dairy desserts products on Foodmetria.
Compared with other dairy desserts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Austria, Ireland
- Barcode
- 9100000988856
Prices reported by shoppers
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Frequently asked questions
How many calories are in Skyr?
Skyr contains 55 kcal per 100 g and about 55 kcal per serving (1 portion (100 g)).
How much sugar is in Skyr?
Skyr has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Skyr healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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