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Skyr
Skyr by Skyr provides 63 kcal per 100 g, with 3.8 g of sugars and 9.8 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 160 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (160 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 100 kcal | 89 −29% | |
| Total fat | 0.3 g | 0.5 g | 1% | 2.8 −89% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 1.7 −94% |
| Carbohydrates | 3.8 g | 6.1 g | 2% | 11.2 −66% |
| Total sugars | 3.8 g | 6.1 g | 9.4 −60% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0.4 g | 0.6 g | 2% | 0.5 −24% |
| Protein | 9.8 g | 15.7 g | 31% | 4.8 +106% |
| Salt | 0.1 g | 0.2 g | 0.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Syrnet melkeprodukt, pasteurisert og ultrafiltrert. Inneholder søtstof. Med et naturlig innhold av sukker. Inneholder en fenylalaninkilde. INGREDIENSER: Skummetmelk, blåbær 7 %, solbærjuice 1,5 %", sitronjuice* aroma, søtstoff (aspartam og acesulfam K), melkesyrebakterier og laktase. *Fra konsentrat. LAKTOŠEREDUSERT (inneholder mindre enn 0,1 g laktose per 100g). ®
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 1 serving (160 g)
- Labels & certifications
- No glutenContains a source of phenylalanine
- Sold in
- Norway
- Barcode
- 7048840091539
Prices reported by shoppers
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Frequently asked questions
How many calories are in Skyr?
Skyr contains 63 kcal per 100 g and about 100 kcal per serving (1 serving (160 g)).
How much sugar is in Skyr?
Skyr has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Skyr healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Skyr vegan?
Based on its ingredient list, it is not vegan.
What allergens does Skyr contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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