Skyr

by Бор-чвор 400 g in Plain skyrs Barcode 3800212495796
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Skyr by Бор-чвор provides 63 kcal per 100 g, with 4.2 g of sugars and 11 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain skyrs category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
4.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tub (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 63 kcal 252 kcal 61
Total fat 0.2 g 0.8 g 1% 0.4 −53%
Saturated fat 0.1 g 0.4 g 2% 0.2 −50%
Carbohydrates 4.3 g 17.2 g 6% 4.3
Total sugars 4.2 g 16.8 g 3.7 +13%
Protein 11 g 44 g 88% 9.9 +11%
Salt 0.1 g 0.3 g 0.1 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 203 Plain skyrs products on Foodmetria.

Compared with other plain skyrs

Calories higher 26%
Sugars higher 12%
Salt lower 6%
Saturated fat lower 25%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Serving size
1 tub (400 g)
Sold in
Bulgaria
Barcode
3800212495796

Prices reported by shoppers

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Recipe & label changes

  1. September 19, 2026
    • Calories: 67 → 63

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Skyr?

Skyr contains 63 kcal per 100 g and about 252 kcal per serving (1 tub (400 g)).

How much sugar is in Skyr?

Skyr has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Skyr healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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