Nutrition report ready
Skinless & Boneless Wild Sardines in Extra Virgin Olive Oil
NOVA 3
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Skinless & Boneless Wild Sardines in Extra Virgin Olive Oil
Skinless & Boneless Wild Sardines in Extra Virgin Olive Oil by Safe Catch provides 181 kcal per 100 g, with 0 g of sugars and 26.1 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Canned foods category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (88 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 181 kcal | 159 kcal | 146 +24% | |
| Total fat | 8 g | 7 g | 9% | 7.8 |
| Saturated fat | 2.8 g | 2.5 g | 13% | 1.7 +67% |
| Carbohydrates | 2.3 g | 2 g | 1% | 5.3 −57% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 26.1 g | 23 g | 46% | 13 +101% |
| Salt | 0 g | 0 g | 1.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Canned foods products on Foodmetria.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines (Sardina pilchardus), Extra Virgin Olive Oil, Sea Salt
- Allergens
- Fish
Product details
- Serving size
- 1 serving (88 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0859480006633
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
- Calories: 181.82 → 181
- Salt: 1.08 → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Skinless & Boneless Wild Sardines in Extra Virgin Olive Oil?
Skinless & Boneless Wild Sardines in Extra Virgin Olive Oil contains 181 kcal per 100 g and about 159 kcal per serving (1 serving (88 g)).
How much sugar is in Skinless & Boneless Wild Sardines in Extra Virgin Olive Oil?
Skinless & Boneless Wild Sardines in Extra Virgin Olive Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Skinless & Boneless Wild Sardines in Extra Virgin Olive Oil healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Skinless & Boneless Wild Sardines in Extra Virgin Olive Oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Skinless & Boneless Wild Sardines in Extra Virgin Olive Oil contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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