Skim milk

by Milbona in Skimmed milks Barcode 4056489984986
Good nutritional quality
Green-Score
d
Environmental impact estimate

Skim milk by Milbona provides 36 kcal per 100 g, with 5.2 g of sugars and 3.6 g of protein. Its Nutri-Score is B. It is listed in the Skimmed milks category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
5.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 36 kcal 47 −24%
Total fat 0.2 g 0.9 −78%
Saturated fat 0.1 g 0.5 −81%
Carbohydrates 5.2 g 5.9 −12%
Total sugars 5.2 g 5.7 −9%
Added sugars 0 g 0.5 −100%
Dietary fiber 1 g 0 +2214%
Protein 3.6 g 3.8
Salt 0.1 g 0.1 −28%

Category average across 691 Skimmed milks products on Foodmetria.

Compared with other skimmed milks

Calories lower 43%
Sugars higher 15%
Salt lower 9%
Saturated fat lower 34%
Protein top 27%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LIDL Gemiddelde voedingswaarde/ Valeurs nutritionnelles moyennes 0/100 ml | 0/200 ml % RI Energie/Energie 149 kJ/ 297 kJ/

Product details

Sold in
Luxembourg
Barcode
4056489984986

Prices reported by shoppers

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Frequently asked questions

How many calories are in Skim milk?

Skim milk contains 36 kcal per 100 g.

How much sugar is in Skim milk?

Skim milk has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Skim milk healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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