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Skim Milk
Skim Milk by Island Farms provides 36 kcal per 100 g, with 4.8 g of sugars and 3.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Skimmed milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 36 kcal | 90 kcal | 47 −23% | |
| Total fat | 0 g | 0 g | 0% | 0.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 4.8 g | 12 g | 4% | 5.9 −18% |
| Total sugars | 4.8 g | 12 g | 5.7 −16% | |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 3.6 g | 9 g | 18% | 3.8 |
| Salt | 0.1 g | 0.3 g | 0.1 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 691 Skimmed milks products on Foodmetria.
Compared with other skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 250 ml
- Sold in
- United States
- Barcode
- 0057726001255
Prices reported by shoppers
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Frequently asked questions
How many calories are in Skim Milk?
Skim Milk contains 36 kcal per 100 g and about 90 kcal per serving (250 ml).
How much sugar is in Skim Milk?
Skim Milk has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Skim Milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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