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Skim Milk
Skim Milk by Giant Eagle provides 38 kcal per 100 g, with 5 g of sugars and 3.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Skimmed milks category and comes in a 1/2 gallon pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 90 kcal | 47 −20% | |
| Total fat | 0 g | 0 g | 0% | 0.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 5.4 g | 13 g | 5% | 5.9 −8% |
| Total sugars | 5 g | 12 g | 5.7 −13% | |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 3.3 g | 8 g | 16% | 3.8 −11% |
| Salt | 0.1 g | 0.3 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 691 Skimmed milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 36% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 56 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- Low calorie
- 38 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- Allergens
- Milk
Product details
- Quantity
- 1/2 gallon
- Serving size
- 1 cup (240 g)
- Sold in
- United States
- Barcode
- 0030034000882
Prices reported by shoppers
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Frequently asked questions
How many calories are in Skim Milk?
Skim Milk contains 38 kcal per 100 g and about 90 kcal per serving (1 cup (240 g)).
How much sugar is in Skim Milk?
Skim Milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Skim Milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Skim Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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