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Skim Fat Free Milk
Skim Fat Free Milk by Harrisburg Dairies provides 34 kcal per 100 g, with 5.1 g of sugars and 3.4 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Skimmed milks category and comes in a 16 fl oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 oza (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 81 kcal | 47 −28% | |
| Total fat | 0 g | 0 g | 0% | 0.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 5.1 g | 12.2 g | 4% | 5.9 −14% |
| Total sugars | 5.1 g | 12.2 g | 5.7 −12% | |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 3.4 g | 8.1 g | 16% | 3.8 −10% |
| Salt | 0.1 g | 0.3 g | 0.1 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 691 Skimmed milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 16 fl oz
- Serving size
- 8 oza (240 g)
- Sold in
- United States
- Barcode
- 0079894002704
Prices reported by shoppers
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Frequently asked questions
How many calories are in Skim Fat Free Milk?
Skim Fat Free Milk contains 34 kcal per 100 g and about 81 kcal per serving (8 oza (240 g)).
How much sugar is in Skim Fat Free Milk?
Skim Fat Free Milk has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Skim Fat Free Milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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