Simply fruit & nut bar

by Simply in Snacks Barcode 0075436008623
Average nutritional quality
Ultra-processed food

Simply fruit & nut bar by Simply provides 475 kcal per 100 g, with 22.5 g of sugars and 12.5 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
27.5 g · High
Saturated fat
2.5 g · Moderate
Sugars
22.5 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 475 kcal 190 kcal 453 +5%
Total fat 27.5 g 11 g 14% 25.3 +9%
Saturated fat 2.5 g 1 g 5% 6.8 −63%
Carbohydrates 52.5 g 21 g 8% 48.9 +7%
Total sugars 22.5 g 9 g 18.7 +20%
Dietary fiber 10 g 4 g 14% 6.7 +49%
Protein 12.5 g 5 g 10% 13.3 −6%
Salt 0.2 g 0.1 g 1.1 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 49%
Sugars higher 34%
Salt lower 28%
Saturated fat lower 29%
Protein top 40%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, sweetened dried cranberries (cranberries, sugar, sunflower oil), macadamia nuts, glucose, honey, crisp rice (whole grain brown rice flour, calcium carbonate), chicory root fiber, contains less than 2% of: vitamin blend (ascorbic acid [vitamin c], d-alpha tocopheryl acetate [vitamin e], vitamin a acetate), soy lecithin.

Palm oil freeNot vegan
Allergens
NutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (40 g)
Sold in
United States
Barcode
0075436008623

Prices reported by shoppers

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Frequently asked questions

How many calories are in Simply fruit & nut bar?

Simply fruit & nut bar contains 475 kcal per 100 g and about 190 kcal per serving (1 bar (40 g)).

How much sugar is in Simply fruit & nut bar?

Simply fruit & nut bar has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Simply fruit & nut bar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Simply fruit & nut bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Simply fruit & nut bar contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 6, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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