Simply balanced, wheat crackers, sprouted grains
Simply balanced, wheat crackers, sprouted grains by Simply Balanced provides 429 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 crackers (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 433 | |
| Total fat | 10.7 g | 3 g | 4% | 17.3 −38% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 5.1 −65% |
| Carbohydrates | 67.9 g | 19 g | 7% | 63.5 +7% |
| Total sugars | 3.6 g | 1 g | 15.1 −76% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 4.7 +51% |
| Protein | 10.7 g | 3 g | 6% | 9.7 +11% |
| Salt | 1.5 g | 0.4 g | 1.3 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3376 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour (flour, enzyme), sunflower oil, whole wheat flour (flour, ascorbic acid, enzyme), whole grain and seed blend (sprouted buckwheat, sprouted millet, chia seed, golden flax seed, organic quinoa), tapioca starch, sea salt, oat fiber, organic honey, wheat bran, yeast, molasses powder (mo lasses , wheat starch), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), rosemary.
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 9 crackers (28 g)
- Sold in
- United States
- Barcode
- 0085239103951
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Simply balanced, wheat crackers, sprouted grains?
Simply balanced, wheat crackers, sprouted grains contains 429 kcal per 100 g and about 120 kcal per serving (9 crackers (28 g)).
How much sugar is in Simply balanced, wheat crackers, sprouted grains?
Simply balanced, wheat crackers, sprouted grains has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Simply balanced, wheat crackers, sprouted grains healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Simply balanced, wheat crackers, sprouted grains vegan?
Based on its ingredient list, it is not vegan.
What allergens does Simply balanced, wheat crackers, sprouted grains contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 3
a NOVA 1 More biscuits and cakes
View all →
c NOVA 4
e NOVA 4
c NOVA 4
d NOVA 3
d NOVA 4
d NOVA 4 More from Simply Balanced
View all →
b NOVA 1
a NOVA 2
d NOVA 4
e NOVA 2