Simply 7, lentil chips, bruschetta
Simply 7, lentil chips, bruschetta by Simply provides 464 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 453 | |
| Total fat | 21.4 g | 6 g | 8% | 25.3 −15% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 64.3 g | 18 g | 7% | 48.9 +32% |
| Total sugars | 3.6 g | 1 g | 18.8 −81% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 10.7 g | 3 g | 6% | 13.3 −20% |
| Salt | 4.1 g | 1.2 g | 1.1 +280% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentil flour, potato starch, expeller pressed safflower oil, tomato powder, salt, spices, garlic powder, sugar, citric acid, paprika extract, olive oil, natural flavor.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0764218608396
Prices reported by shoppers
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Frequently asked questions
How many calories are in Simply 7, lentil chips, bruschetta?
Simply 7, lentil chips, bruschetta contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).
How much sugar is in Simply 7, lentil chips, bruschetta?
Simply 7, lentil chips, bruschetta has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Simply 7, lentil chips, bruschetta healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 6, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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