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Simon Howie Vegetarian Haggis 454G
Simon Howie Vegetarian Haggis 454G provides 202 kcal per 100 g, with 2.9 g of sugars and 5.7 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Haggis category. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 202 kcal | 202 kcal | 222 −9% | |
| Total fat | 6.8 g | 6.8 g | 9% | 9.8 −31% |
| Saturated fat | 3.1 g | 3.1 g | 16% | 3.9 −20% |
| Carbohydrates | 36.6 g | 36.6 g | 13% | 28.3 +29% |
| Total sugars | 2.9 g | 2.9 g | 1.3 +123% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 5.9 g | 5.9 g | 21% | 5.9 |
| Protein | 5.7 g | 5.7 g | 11% | 8.6 −33% |
| Salt | 1.2 g | 1.2 g | 1.5 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Haggis products on Foodmetria.
Ingredients
Fresh Vegetables in Variable Proportions (28%) (Carrot, Swede, Leek, Celery); Water; Oatmeal; Barley; Vegetable Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Emulsifier (E471); Lentils; Reconstituted Dried Vegetables (Onion, Sweetcorn, Mushroom); Salt; Red Kidney Beans; Chick Peas; Spices)
- Allergens
- CeleryGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100g
- Sold in
- France, United Kingdom
- Barcode
- 5060004210015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Simon Howie Vegetarian Haggis 454G?
Simon Howie Vegetarian Haggis 454G contains 202 kcal per 100 g and about 202 kcal per serving (100g).
How much sugar is in Simon Howie Vegetarian Haggis 454G?
Simon Howie Vegetarian Haggis 454G has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Simon Howie Vegetarian Haggis 454G healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Simon Howie Vegetarian Haggis 454G contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
