View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Wee Haggis
Wee Haggis by Simon Cowie provides 204 kcal per 100 g, with 0.5 g of sugars and 11.8 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Haggis category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 204 kcal | 222 −8% |
| Total fat | 9.7 g | 9.8 |
| Saturated fat | 3.3 g | 3.9 −15% |
| Carbohydrates | 17.6 g | 28.3 −38% |
| Total sugars | 0.5 g | 1.3 −62% |
| Added sugars | 0 g | 0 |
| Protein | 11.8 g | 8.6 +38% |
| Salt | 1.4 g | 1.5 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Haggis products on Foodmetria.
Ingredients
Pork Lungs (26%), Gluten Free Oatmeal, Water, Beef Fat (13%), Beef Liver (10%), Lamb Lungs (7%), Beef Heart (5%), Dried Onion, Potato Flakes, Salt, Spices (Black Pepper, Pimento).Haggis filled into an inedible synthetic casing.
Product details
- Quantity
- 200g
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5060004212910
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wee Haggis?
Wee Haggis contains 204 kcal per 100 g.
How much sugar is in Wee Haggis?
Wee Haggis has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wee Haggis healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wee Haggis vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
