Siers Dziugas rīvēts 40g by Džiugas

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Siers Dziugas rīvēts 40g

by Džiugas in Cheeses Barcode 4770299394789
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Siers Dziugas rīvēts 40g by Džiugas provides 366 kcal per 100 g, with 0 g of sugars and 33 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
18 g · High
Sugars
0 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 366 kcal 73 kcal 323 +13%
Total fat 26 g 5.2 g 7% 25.6
Saturated fat 18 g 3.6 g 18% 17.4
Carbohydrates 0 g 0 g 0% 4.5 −100%
Total sugars 0 g 0 g 2 −100%
Protein 33 g 6.6 g 13% 21.4 +54%
Salt 2.7 g 0.5 g 1.7 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 37%
Sugars lower 1%
Salt higher 12%
Saturated fat higher 40%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (20 g)
Labels & certifications
No lactosePGI
Sold in
Poland
Barcode
4770299394789

Prices reported by shoppers

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Frequently asked questions

How many calories are in Siers Dziugas rīvēts 40g?

Siers Dziugas rīvēts 40g contains 366 kcal per 100 g and about 73 kcal per serving (1 portion (20 g)).

How much sugar is in Siers Dziugas rīvēts 40g?

Siers Dziugas rīvēts 40g has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Siers Dziugas rīvēts 40g healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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