Siers Atleet by Valio

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Siers Atleet

by Valio 500g in Cheeses Barcode 4740553692111
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Siers Atleet by Valio provides 338 kcal per 100 g and 26 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 500g pack. Contains: milk, piim.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
14 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 338 kcal 54 kcal 323 +5%
Total fat 26 g 4.2 g 5% 25.6
Saturated fat 14 g 2.2 g 11% 17.4 −20%
Carbohydrates 0 g 0 g 0% 4.5 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 26 g 4.2 g 8% 21.4 +21%
Salt 1.4 g 0.2 g 1.7 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 49%
Salt lower 33%
Saturated fat lower 30%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Piim, juuretis, tardaine kaltsiumkloriid, sool

Palm oil freeNot veganVegetarian
Allergens
MilkPiim

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
16 g
Labels & certifications
No lactose
Sold in
Estonia
Barcode
4740553692111

Prices reported by shoppers

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Frequently asked questions

How many calories are in Siers Atleet?

Siers Atleet contains 338 kcal per 100 g and about 54 kcal per serving (16 g).

Is Siers Atleet healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Siers Atleet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Siers Atleet contain?

According to the label data it contains: Milk, Piim. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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