Shredded parmigiano reggiano

5 oz in Parmigiano-Reggiano Barcode 0817944011302
Poor nutritional quality
Ultra-processed food

Shredded parmigiano reggiano provides 400 kcal per 100 g, with 0 g of sugars and 40 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Parmigiano-Reggiano category and comes in a 5 oz pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (10 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 40 kcal 397
Total fat 30 g 3 g 4% 29.5
Saturated fat 20 g 2 g 10% 19.4
Carbohydrates 0 g 0 g 0% 0.5 −100%
Total sugars 0 g 0 g 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 40 g 4 g 8% 31.8 +26%
Salt 1.5 g 0.2 g 1.8 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1591 Parmigiano-Reggiano products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other parmigiano-reggiano

Calories lower 17%
Sugars lower 1%
Salt lower 6%
Saturated fat lower 21%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Part-skimmed cow's milk, salt, rennet, powdered cellulose (to prevent caking).

Palm oil free

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 oz
Serving size
2 Tbsp (10 g)
Labels & certifications
PDO
Sold in
United States
Barcode
0817944011302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shredded parmigiano reggiano?

Shredded parmigiano reggiano contains 400 kcal per 100 g and about 40 kcal per serving (2 Tbsp (10 g)).

How much sugar is in Shredded parmigiano reggiano?

Shredded parmigiano reggiano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shredded parmigiano reggiano healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 20, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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