Shot Energy Gel

by Clif 34g in Energy bars Barcode 0722252176226

Energy Gel

Bad nutritional quality
Ultra-processed food

Shot Energy Gel by Clif provides 294 kcal per 100 ml, with 35.3 g of sugars and 0 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category and comes in a 34g pack. Contains: caffeine.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
35.3 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 packet (34 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 294 kcal 100 kcal 400 −26%
Total fat 0 g 0 g 0% 15.2 −100%
Saturated fat 0 g 0 g 0% 4.7 −100%
Carbohydrates 70.6 g 24 g 9% 54.3 +30%
Total sugars 35.3 g 12 g 31.9 +11%
Added sugarsUSDA 35.3 g 12 g 24% 16.7 +111%
Dietary fiber 2.9 g 1 g 4% 7.1 −59%
Protein 0 g 0 g 0% 10.9 −100%
Salt 0.4 g 0.1 g 0.4 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other energy bars

Calories lower 5%
Sugars higher 39%
Salt higher 34%
Saturated fat lower 1%
Protein top 100%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic maltodextrin, organic dried cane syrup, water, organic cocoa (processed with alkali), coffee extract (contains caffeine), natural flavor, sea salt, green tea extract (contains caffeine), potassium citrate.

Palm oil free
Allergens
Caffeine

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
34g
Serving size
1 packet (34 ml)
Sold in
Australia, United States
Barcode
0722252176226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shot Energy Gel?

Shot Energy Gel contains 294 kcal per 100 ml and about 100 kcal per serving (1 packet (34 ml)).

How much sugar is in Shot Energy Gel?

Shot Energy Gel has 35.3 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Shot Energy Gel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Shot Energy Gel contain?

According to the label data it contains: Caffeine. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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