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Shiso Umeboshi
Shiso Umeboshi provides 64 kcal per 100 g, with 0.5 g of sugars and 4.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pickled plums category and comes in a 200gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 64 kcal |
| Total fat | 0.2 g |
| Saturated fat | 0.2 g |
| Carbohydrates | 16.8 g |
| Total sugars | 0.5 g |
| Added sugars | 3.7 g |
| Dietary fiber | 1.3 g |
| Protein | 4.1 g |
| Salt | 11.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
prunes(83.40%), sel, sirop de mais à haute teneur en fructose, exhausteur de goût: E621, régulateur de l'acidité: E260, extrait Perila, couleur: E102, sucre, perilla
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200gr
- Sold in
- France
- Barcode
- 4035458207622
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shiso Umeboshi?
Shiso Umeboshi contains 64 kcal per 100 g.
How much sugar is in Shiso Umeboshi?
Shiso Umeboshi has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shiso Umeboshi healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.