Shiitake dried mushrooms
Shiitake dried mushrooms by Country Fresh Mushroom Co. provides 410 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 410 kcal | 41 kcal | 288 +42% | |
| Total fat | 10 g | 1 g | 1% | 2.7 +270% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 50 g | 5 g | 2% | 49.2 |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Protein | 30 g | 3 g | 6% | 16.9 +77% |
| Salt | 0.1 g | 0 g | 0.9 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 29% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 52 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Shiitake mushrooms
Product details
- Serving size
- 10 g (10 g)
- Sold in
- United States
- Barcode
- 0084348374160
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shiitake dried mushrooms?
Shiitake dried mushrooms contains 410 kcal per 100 g and about 41 kcal per serving (10 g (10 g)).
How much sugar is in Shiitake dried mushrooms?
Shiitake dried mushrooms has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shiitake dried mushrooms healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shiitake dried mushrooms vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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