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Shhh this is not milk
Shhh this is not milk by Alpro provides 62 kcal per 100 ml, with 1.2 g of sugars and 0.7 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1l pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 62 kcal | 53 +16% | |
| Total fat | 3.5 g | 3.5 g | 4% | 1.8 +99% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.3 +46% |
| Carbohydrates | 6.4 g | 6.4 g | 2% | 8.1 −21% |
| Total sugars | 1.2 g | 1.2 g | 4.3 −72% | |
| Added sugars | 0.6 g | 0.6 g | 1% | 0.5 +30% |
| Dietary fiber | 1 g | 1 g | 4% | 0.9 +11% |
| Protein | 0.7 g | 0.7 g | 1% | 1 −29% |
| Salt | 0.1 g | 0.1 g | 0.2 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1602 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(water, oat (8,7%]), sunflower oil, soluble corn fiber, sugar, pea protein, calcium (calcium carbonate), acidity regulator (potassium phosphates), flavourings, sea salt, stabiliser (gellan gum), potassium iodide, vitamins (b12, d2)
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1l
- Serving size
- 100ml
- Sold in
- United Kingdom
- Barcode
- 5411188136255
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shhh this is not milk?
Shhh this is not milk contains 62 kcal per 100 ml and about 62 kcal per serving (100ml).
How much sugar is in Shhh this is not milk?
Shhh this is not milk has 1.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Shhh this is not milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Shhh this is not milk contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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