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Shells & White Cheddar
Shells & White Cheddar by simple truth provides 380 kcal per 100 g, with 8.5 g of sugars and 14.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 6 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup prepared (71 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 380 kcal | 270 kcal | |
| Total fat | 8.5 g | 6 g | 8% |
| Saturated fat | 3.5 g | 2.5 g | 13% |
| Carbohydrates | 64.8 g | 46 g | 17% |
| Total sugars | 8.5 g | 6 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.8 g | 2 g | 7% |
| Protein | 14.1 g | 10 g | 20% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
organic shells (organic durum wheat semolina), dried white cheddar cheese (cultured pasteurized milk, salt, enzymes), whey, butter (pasteurized cream, salt), nonfat milk, salt, sodium phosphate
- Allergens
- GlutenMilk
Product details
- Quantity
- 6 oz
- Serving size
- 1 cup prepared (71 g)
- Labels & certifications
- No artificial flavorsNo preservatives
- Sold in
- United States
- Barcode
- 0011110151643
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shells & White Cheddar?
Shells & White Cheddar contains 380 kcal per 100 g and about 270 kcal per serving (1 cup prepared (71 g)).
How much sugar is in Shells & White Cheddar?
Shells & White Cheddar has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Shells & White Cheddar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shells & White Cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shells & White Cheddar contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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