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Shells and Cheese
Shells and Cheese by Velveeta provides 330 kcal per 100 g, with 3.6 g of sugars and 11.6 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category and comes in a 24 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 oz (112g / about 1/6 box) (Makes about 1 cup) (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 330 kcal | 370 kcal | 279 +18% | |
| Total fat | 10.7 g | 12 g | 15% | 6.4 +67% |
| Saturated fat | 2.7 g | 3 g | 15% | 3 −12% |
| Carbohydrates | 43.8 g | 49.1 g | 18% | 44 |
| Total sugars | 3.6 g | 4 g | 5.6 −37% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0.9 g | 1 g | 4% | 2.5 −65% |
| Protein | 11.6 g | 13 g | 26% | 10.6 +10% |
| Salt | 1.9 g | 2.2 g | 1.4 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 372 Macaroni and cheese products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other macaroni and cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched macaroni product (wheat flour, niacin, ferrous sulfate [iron], thiamin mononitraté [vitami̇n b1], riboflavin [viťamin b2], folic acid), cheese šauce (whey, canola oil, cheddar cheese [milk, cheese culture, salt, enzymes], whey protein concéntrate, milk, mi̇lk protein concentrate, sodium phosphate, contains less than 2% of salt, lactic acid, sodium alginate, sorbic acid as a préservative, oleoresin paprika [color], enzymes, cheese culture, annatto extract [color], milkfat, natural flavor). contains: wheat, milk. kraft heinz foods company, chicago, il 60601 kraftheinz this product is
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 24 oz
- Serving size
- 4 oz (112g / about 1/6 box) (Makes about 1 cup) (112 g)
- Sold in
- United States
- Barcode
- 0021000653201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shells and Cheese?
Shells and Cheese contains 330 kcal per 100 g and about 370 kcal per serving (4 oz (112g / about 1/6 box) (Makes about 1 cup) (112 g)).
How much sugar is in Shells and Cheese?
Shells and Cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shells and Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shells and Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shells and Cheese contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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