Shells

by La Molisana 16 oz (1LB) 454 grams in Dry pastas Barcode 0037212000146

Shells Pasta

Very good nutritional quality
Unprocessed or minimally processed

Shells by La Molisana provides 339 kcal per 100 g, with 1.8 g of sugars and 14.3 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dry pastas category and comes in a 16 oz (1LB) 454 grams pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 OZ (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 339 kcal 190 kcal 349
Total fat 1.8 g 1 g 1% 1.9 −7%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 71.4 g 40 g 15% 69.2
Total sugars 1.8 g 1 g 2.9 −38%
Dietary fiber 3.6 g 2 g 7% 3.8 −6%
Protein 14.3 g 8 g 16% 12.4 +15%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2162 Dry pastas products on Foodmetria.

Compared with other dry pastas

Calories lower 7%
Sugars lower 16%
Salt lower 1%
Saturated fat lower 1%
Protein top 10%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Durum wheat semolina, folic acid, niacin, iron lactate, thiamin mononitrate, riboflavin. CONTAINS WHEAT. MAY CONTAIN TRACES OF SOY. MADE ON EQUIPMENT THAT PROCESSES PRODUCTS USING EGGS.

Palm oil free
Allergens
Gluten
May contain traces
EggsSoybeans

Product details

Quantity
16 oz (1LB) 454 grams
Serving size
2 OZ (56 g)
Sold in
United States
Barcode
0037212000146

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shells?

Shells contains 339 kcal per 100 g and about 190 kcal per serving (2 OZ (56 g)).

How much sugar is in Shells?

Shells has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shells healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Shells contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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