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Shawnee mills yellow buttermilk
Cornbread Mix
Shawnee mills yellow buttermilk by Shawnee Mills provides 357 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 90% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category and comes in a 6 oz (170g) pack. Contains: gluten, milk, soybeans, contains wheta and milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 382 −6% | |
| Total fat | 7.1 g | 2 g | 3% | 8 −11% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 3.4 −48% |
| Carbohydrates | 67.9 g | 19 g | 7% | 71.6 −5% |
| Total sugars | 3.6 g | 1 g | 35.7 −90% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 3.2 +11% |
| Protein | 7.1 g | 2 g | 4% | 6.6 +9% |
| Salt | 3 g | 0.9 g | 1.3 +137% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2682 Cake mixes products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Degermed Yellow Corn Meal, Bleached Wheat Flour, Palm Oil, Dextrose, Soybean Oil, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Buttermilk, Monocalcium Phosphate, Enzyme Modified Whey and Cream, Malted barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Roboflavin, Folic Acid.
- Allergens
- GlutenMilkSoybeansContains wheta and milk
- May contain traces
- Manufactured in a facility that processes egg and soy
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 oz (170g)
- Serving size
- 28 g
- Sold in
- United States
- Barcode
- 0070070601704
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shawnee mills yellow buttermilk?
Shawnee mills yellow buttermilk contains 357 kcal per 100 g and about 100 kcal per serving (28 g).
How much sugar is in Shawnee mills yellow buttermilk?
Shawnee mills yellow buttermilk has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shawnee mills yellow buttermilk healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shawnee mills yellow buttermilk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shawnee mills yellow buttermilk contain?
According to the label data it contains: Gluten, Milk, Soybeans, Contains wheta and milk. It may also contain traces of manufactured in a facility that processes egg and soy. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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