Nutrition report ready

Shawnee mills yellow buttermilk

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Shawnee Mills product.

NOVA 4

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Shawnee mills yellow buttermilk

by Shawnee Mills 6 oz (170g) in Cake mixes Barcode 0070070601704

Cornbread Mix

Not enough data to compute
Ultra-processed food

Shawnee mills yellow buttermilk by Shawnee Mills provides 357 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 90% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category and comes in a 6 oz (170g) pack. Contains: gluten, milk, soybeans, contains wheta and milk.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.6 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 382 −6%
Total fat 7.1 g 2 g 3% 8 −11%
Saturated fat 1.8 g 0.5 g 3% 3.4 −48%
Carbohydrates 67.9 g 19 g 7% 71.6 −5%
Total sugars 3.6 g 1 g 35.7 −90%
Dietary fiber 3.6 g 1 g 4% 3.2 +11%
Protein 7.1 g 2 g 4% 6.6 +9%
Salt 3 g 0.9 g 1.3 +137%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2682 Cake mixes products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low sugar
3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Source of fiber
3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cake mixes

Calories lower 24%
Sugars lower 6%
Salt higher 4%
Saturated fat lower 47%
Protein top 30%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Degermed Yellow Corn Meal, Bleached Wheat Flour, Palm Oil, Dextrose, Soybean Oil, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Buttermilk, Monocalcium Phosphate, Enzyme Modified Whey and Cream, Malted barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Roboflavin, Folic Acid.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeansContains wheta and milk
May contain traces
Manufactured in a facility that processes egg and soy

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 oz (170g)
Serving size
28 g
Sold in
United States
Barcode
0070070601704

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shawnee mills yellow buttermilk?

Shawnee mills yellow buttermilk contains 357 kcal per 100 g and about 100 kcal per serving (28 g).

How much sugar is in Shawnee mills yellow buttermilk?

Shawnee mills yellow buttermilk has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shawnee mills yellow buttermilk healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shawnee mills yellow buttermilk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shawnee mills yellow buttermilk contain?

According to the label data it contains: Gluten, Milk, Soybeans, Contains wheta and milk. It may also contain traces of manufactured in a facility that processes egg and soy. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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