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Shaved Smoked BBQ HAM
Shaved Smoked BBQ HAM by Carroll's provides 102 kcal per 100 g, with 1.2 g of sugars and 20 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 102 kcal | 102 kcal | |
| Total fat | 2.4 g | 2.4 g | 3% |
| Saturated fat | 0.7 g | 0.7 g | 3% |
| Carbohydrates | 1.2 g | 1.2 g | 0% |
| Total sugars | 1.2 g | 1.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.6 g | 0.6 g | 2% |
| Protein | 20 g | 20 g | 40% |
| Salt | 2.2 g | 2.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Irish Pork (97%), Salt, Dextrose, Stabilisers (Sodium Di-, Triphosphate), BBQ Glaze (0.5%), Flavourings, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite). BBQ Glaze contains: Tomato puree, water, sugar, black treacle, spirit vinegar, modified maize starch, salt, onions, smoke flavouring, garlic, spices.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Sold in
- Ireland
- Barcode
- 5099338025491
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shaved Smoked BBQ HAM?
Shaved Smoked BBQ HAM contains 102 kcal per 100 g and about 102 kcal per serving (100 g).
How much sugar is in Shaved Smoked BBQ HAM?
Shaved Smoked BBQ HAM has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shaved Smoked BBQ HAM healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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