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Shaved Parmesan Cheese

by Fresh Thyme Market 5 oz in Cheeses Barcode 0841330116883

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Processed food

Green-Score

Environmental impact estimate

Shaved Parmesan Cheese by Fresh Thyme Market provides 393 kcal per 100 g and 28.6 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 5 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat

28.6 g · High

Saturated fat

17.9 g · High

Salt

11.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (28 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	393 kcal	110 kcal		323 +22%
Total fat	28.6 g	8 g	10%	25.6 +12%
Saturated fat	17.9 g	5 g	25%	17.4
Carbohydrates	3.6 g	1 g	0%	4.5 −22%
Dietary fiber	12.8 g	3.6 g	13%	0.2 +5139%
Protein	28.6 g	8 g	16%	21.4 +34%
Salt	11.5 g	3.2 g		1.7 +569%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories

higher 25%

Salt

higher 1%

Saturated fat

higher 41%

Protein

top 9%

Fiber

top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR), MILK

Palm oil freeNot vegan

Allergens: Milk

Additives 1

E235 - Natamycin

Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 5 oz
Serving size: 1 serving (28 g)
Sold in: United States
Barcode: 0841330116883

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shaved Parmesan Cheese?

Shaved Parmesan Cheese contains 393 kcal per 100 g and about 110 kcal per serving (1 serving (28 g)).

Is Shaved Parmesan Cheese healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shaved Parmesan Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shaved Parmesan Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.