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Shaved Parmesan Cheese

by Lucerne 4 oz in Parmigiano-Reggiano Barcode 0021130047314

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Ultra-processed food

Green-Score

Environmental impact estimate

Shaved Parmesan Cheese by Lucerne provides 429 kcal per 100 g and 39.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Parmigiano-Reggiano category and comes in a 4 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat

28.6 g · High

Saturated fat

3.6 g · Moderate

Salt

0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	429 kcal	120 kcal		397 +8%
Total fat	28.6 g	8 g	10%	29.5
Saturated fat	3.6 g	1 g	5%	19.4 −82%
Carbohydrates	3.6 g	1 g	0%	0.5 +643%
Protein	39.3 g	11 g	22%	31.8 +24%
Salt	0.5 g	0.2 g		1.8 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1591 Parmigiano-Reggiano products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other parmigiano-reggiano

Calories

higher 1%

Salt

lower 2%

Saturated fat

lower 3%

Protein

top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), powdered cellulose, natamycin.

Not vegan

Allergens: Milk

Additives 3

E235 - Natamycin

Preservative

E460 - Cellulose

Carrier

E460ii - Powdered cellulose

Carrier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 4 oz
Serving size: 1/4 cup (28 g)
Sold in: United States
Barcode: 0021130047314

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shaved Parmesan Cheese?

Shaved Parmesan Cheese contains 429 kcal per 100 g and about 120 kcal per serving (1/4 cup (28 g)).

Is Shaved Parmesan Cheese healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shaved Parmesan Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shaved Parmesan Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.