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Shaved Parmesan
Shaved Parmesan by Milliel provides 368 kcal per 100 g, with 4 g of sugars and 31.2 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheeses category and comes in a 170 g pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 92 kcal | 323 +14% | |
| Total fat | 26.8 g | 6.7 g | 9% | 25.6 +5% |
| Saturated fat | 17.6 g | 4.4 g | 22% | 17.4 |
| Carbohydrates | 4 g | 1 g | 0% | 4.5 −12% |
| Total sugars | 4 g | 1 g | 2 +99% | |
| Protein | 31.2 g | 7.8 g | 16% | 21.4 +46% |
| Salt | 2.8 g | 0.7 g | 1.7 +63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20905 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- Allergens
- EggsMilk
Product details
- Quantity
- 170 g
- Serving size
- 1 serving (25 g)
- Sold in
- Australia
- Barcode
- 9311482013787
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shaved Parmesan?
Shaved Parmesan contains 368 kcal per 100 g and about 92 kcal per serving (1 serving (25 g)).
How much sugar is in Shaved Parmesan?
Shaved Parmesan has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shaved Parmesan healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Shaved Parmesan contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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