Shan lahori fish seasoning

by Shan 100 g in Groceries Barcode 0788821008022
Not enough data to compute
Ultra-processed food
Green-Score
e
Environmental impact estimate

Shan lahori fish seasoning by Shan provides 300 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 100 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 17 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 51 kcal 194 +54%
Total fat 10 g 1.7 g 2% 12.8 −22%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 40 g 6.8 g 2% 16.1 +148%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 10 g 1.7 g 6% 2.4 +319%
Protein 10 g 1.7 g 3% 2.8 +253%
Salt 2.6 g 0.4 g 5.9 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 24%
Sugars lower 1%
Salt higher 29%
Saturated fat lower 1%
Protein top 6%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat/Corn/Gram flour (_Wheat_), salt, red chili, dehydrated onion, garlic, ginger, bay leaf, black cumin, clove, black pepper, cinnamon, carom, turmeric, citric acid, maltodextrin, hydrolyzed _soy_ protein, cane sugar, canola oil, silicon dioxide, dried mango powder

Palm oil free
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
17 g
Labels & certifications
HalalNo preservativesNo artificial food colorParveSouth african national halal authority
Sold in
United States
Barcode
0788821008022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shan lahori fish seasoning?

Shan lahori fish seasoning contains 300 kcal per 100 g and about 51 kcal per serving (17 g).

How much sugar is in Shan lahori fish seasoning?

Shan lahori fish seasoning has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shan lahori fish seasoning healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Shan lahori fish seasoning contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 15, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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