View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sfizzy bretzel & sticks
Sfizzy bretzel & sticks by Pata provides 356 kcal per 100 g, with 5.9 g of sugars and 12 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 356 kcal | 453 −21% |
| Total fat | 3.7 g | 25.3 −85% |
| Saturated fat | 0.4 g | 6.8 −94% |
| Carbohydrates | 68 g | 48.9 +39% |
| Total sugars | 5.9 g | 18.7 −69% |
| Added sugars | 4.4 g | 8.8 −50% |
| Dietary fiber | 1.5 g | 6.7 −78% |
| Protein | 12 g | 13.3 −10% |
| Salt | 1.3 g | 1.1 +20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di grano tenero, zucchero, amido di mais, olio di semi di girasole alto oleico, agenti lievitanti: carbonato acido di sodio, difosfato disodico, carbonato acido di ammonio; sale 1,3%, estratto di malto d'orzo, lievito, emulsionante: lecitina di girasole; correttore di acidità: idrossido di sodio. Può contenere soia, senape, latte, semi di sesamo.
- Allergens
- Gluten
- May contain traces
- MilkMustardSesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Sold in
- Italy
- Barcode
- 8002183019932
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sfizzy bretzel & sticks?
Sfizzy bretzel & sticks contains 356 kcal per 100 g.
How much sugar is in Sfizzy bretzel & sticks?
Sfizzy bretzel & sticks has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sfizzy bretzel & sticks healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sfizzy bretzel & sticks contain?
According to the label data it contains: Gluten. It may also contain traces of milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 3
a NOVA 3
a NOVA 4 More snacks
View all →
d NOVA 3
d NOVA 4
e NOVA 3
c NOVA 4
c NOVA 4
d NOVA 4 More from Pata
View all →
c NOVA 4
c NOVA 3
c NOVA 3
c NOVA 3
c NOVA 3
c