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Sesame sticks
Sesame sticks provides 560 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 9 oz pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 560 kcal | 453 +24% |
| Total fat | 38 g | 25.3 +50% |
| Saturated fat | 6 g | 6.8 −11% |
| Carbohydrates | 46 g | 48.9 −6% |
| Total sugars | 0 g | 18.7 −100% |
| Dietary fiber | 6 g | 6.7 −11% |
| Protein | 10 g | 13.3 −25% |
| Salt | 3.7 g | 1.1 +242% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 35722 Snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- High fiber
- 6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED IRONI, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR)
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 9 oz
- Sold in
- United States
- Barcode
- 0011110083548
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesame sticks?
Sesame sticks contains 560 kcal per 100 g.
How much sugar is in Sesame sticks?
Sesame sticks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sesame sticks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sesame sticks contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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