Sesame seed oil

in Sesame oils Barcode 8210040356810
Average nutritional quality
Processed culinary ingredient

Sesame seed oil provides 130 kcal per 100 g and 0.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Sesame oils category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
6 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 130 kcal 828 −84%
Total fat 14 g 92 −85%
Saturated fat 6 g 14.6 −59%
Carbohydrates 0 g 0.3 −100%
Protein 0.8 g 0.2 +424%
Salt 0 g 0 −100%

Category average across 524 Sesame oils products on Foodmetria.

Compared with other sesame oils

Calories lower 2%
Salt lower 1%
Saturated fat lower 5%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Incorrect data on labelIncorrect nutrition facts on label
Sold in
United States
Barcode
8210040356810

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sesame seed oil?

Sesame seed oil contains 130 kcal per 100 g.

Is Sesame seed oil healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sesame seed oil? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sesame oils

View all →