Top 10 · Updated October 2026

Highest-Protein Sesame Oils

Sesame oils: typically 0 g of protein per 100 g (median of 489 products). The sesame oils with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 37 sesame oils with complete data.

1

Pure huile de sésame

NOVA 2 587 kcal 0.3 g sugar 17.6 g protein 49.7 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Huile de Sésame Grillé

Huilerie d'Auron · 25 cl

NOVA 2 900 kcal 0.3 g sugar 17.6 g protein 100 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Salade façon asiatique

· 300 g

c NOVA 2 198 kcal 3.4 g sugar 7.2 g protein 10 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Toasted Sesame Oil

Iron chef

b NOVA 2 700 kcal 0 g sugar 6.7 g protein 73.3 g fat
5

Huile de sesame a l'ail et au piment

Momoya

NOVA 2 716 kcal 12.8 g sugar 5.3 g protein 70.2 g fat
6

Toasted sesame oil

Sainsbury's · 250ml

c NOVA 2 827 kcal 3.3 g sugar 3.3 g protein 92 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Huile de sésame

c NOVA 2 828 kcal 0 g sugar 3 g protein 92 g fat
8

Huile de sesame pure

b NOVA 2 832 kcal 0 g sugar 1 g protein 92 g fat
9

Huile de sesame

c NOVA 2 472 kcal 0 g sugar 1 g protein 36 g fat
10

Sesame oil

b NOVA 2 130 kcal 0 g sugar 0.8 g protein 14 g fat

How we built this list

We ranked all published sesame oils on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sesame oils rankings

Healthiest Sesame Oils by Nutri-Score Least Processed Sesame Oils Lowest-Calorie Sesame Oils Best Low-Sugar Sesame Oils All sesame oils