Sesame oil

by Chosen Foods in Sesame oils Barcode 0815074020720
Average nutritional quality
Processed culinary ingredient

Sesame oil by Chosen Foods provides 929 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Sesame oils category.

Nutrient levels per 100 g

Fat
100 g · High
Saturated fat
14.3 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 929 kcal 130 kcal 828 +12%
Total fat 100 g 14 g 18% 91.9 +9%
Saturated fat 14.3 g 2 g 10% 14.5
Carbohydrates 0 g 0 g 0% 0.3 −100%
Total sugars 0 g 0 g 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.9 −100%
Protein 0 g 0 g 0% 0.2 −100%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 524 Sesame oils products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other sesame oils

Calories higher 4%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 45%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 Tbsp (14 g)
Sold in
United States
Barcode
0815074020720

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesame oil?

Sesame oil contains 929 kcal per 100 g and about 130 kcal per serving (1 Tbsp (14 g)).

How much sugar is in Sesame oil?

Sesame oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesame oil healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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