Sesam Riegel by GEPA

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Sesam Riegel

by GEPA 20g in Bars Barcode 4013320107881
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Sesam Riegel by GEPA provides 526 kcal per 100 g, with 27 g of sugars and 16.6 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 20g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
32.6 g · High
Saturated fat
4.8 g · Moderate
Sugars
27 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 526 kcal 105 kcal 432 +22%
Total fat 32.6 g 6.5 g 8% 20.4 +60%
Saturated fat 4.8 g 1 g 5% 7.7 −37%
Carbohydrates 47.1 g 9.4 g 3% 50.1 −6%
Total sugars 27 g 5.4 g 30.1 −10%
Added sugars 35.2 g 7 g 14% 17.3 +104%
Dietary fiber 9.3 g 1.9 g 7% 7.7 +20%
Protein 16.6 g 3.3 g 7% 11.5 +44%
Salt 0.1 g 0 g 0.5 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.

Compared with other bars

Calories higher 15%
Sugars lower 43%
Salt lower 25%
Saturated fat lower 40%
Protein top 21%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sesam_ (62%), Glukosesirup, Rohrohrzucker.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
Peanuts

Product details

Quantity
20g
Serving size
20g
Labels & certifications
OrganicEU OrganicGR-BIO-02Green Dot
Sold in
Germany
Barcode
4013320107881

Prices reported by shoppers

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Recipe & label changes

  1. September 17, 2026
    • Fiber: 9.24 → 9.31

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Sesam Riegel?

Sesam Riegel contains 526 kcal per 100 g and about 105 kcal per serving (20g).

How much sugar is in Sesam Riegel?

Sesam Riegel has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sesam Riegel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sesam Riegel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sesam Riegel contain?

According to the label data it contains: Sesame seeds. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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