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Sesam Krokant Riegel 4er
Sesam Krokant Riegel 4er by Alnatura provides 471 kcal per 100 g, with 23 g of sugars and 11 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Bars category and comes in a 108 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 471 kcal | 432 +9% |
| Total fat | 27 g | 20.4 +33% |
| Saturated fat | 4 g | 7.6 −48% |
| Carbohydrates | 43 g | 50.1 −14% |
| Total sugars | 23 g | 30.1 −24% |
| Added sugars | 0 g | 17.3 −100% |
| Dietary fiber | 5.9 g | 7.7 −24% |
| Protein | 11 g | 11.5 |
| Salt | 0.1 g | 0.5 −79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2574 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SESAM* geröstet 51 %, Glukosesirup* *aus biologischer Landwirtschaft Kann Spuren von Erdnuss und Cashewnuss enthalten.
- Allergens
- Sesame seeds
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 108 g
- Labels & certifications
- VegetarianNo glutenOrganicCrossed Grain TrademarkEU AgricultureEU Organicnon-EU AgricultureVeganDZG Gluten freeEU/non-EU AgriculturePL-EKO-07The Vegan Society
- Sold in
- Germany, Luxembourg, world
- Barcode
- 4104420221383
Prices reported by shoppers
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Recipe & label changes
-
September 17, 2026
- Calories: 544.44 → 471
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Sesam Krokant Riegel 4er?
Sesam Krokant Riegel 4er contains 471 kcal per 100 g.
How much sugar is in Sesam Krokant Riegel 4er?
Sesam Krokant Riegel 4er has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sesam Krokant Riegel 4er healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sesam Krokant Riegel 4er vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sesam Krokant Riegel 4er contain?
According to the label data it contains: Sesame seeds. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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