View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sesam-Krokant-Kokos Riegel
Sesam-Krokant-Reigel Kokos
Sesam-Krokant-Kokos Riegel by ener BIO provides 543 kcal per 100 g, with 37.5 g of sugars and 10.9 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Bars category and comes in a 28 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 543 kcal | 38 kcal | 432 +26% | |
| Total fat | 34.6 g | 2.4 g | 3% | 20.4 +70% |
| Saturated fat | 7.1 g | 0.5 g | 3% | 7.6 −7% |
| Carbohydrates | 43.6 g | 3.1 g | 1% | 50.1 −13% |
| Total sugars | 37.5 g | 2.6 g | 30.1 +24% | |
| Added sugars | 37.1 g | 2.6 g | 5% | 17.3 +114% |
| Dietary fiber | 6.6 g | 0.5 g | 2% | 7.7 −15% |
| Protein | 10.9 g | 0.8 g | 2% | 11.5 −5% |
| Salt | 0 g | 0 g | 0.5 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2574 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Sesam_* 50 %, Maltosesirup*, Rohrzucker*, Kokosraspeln* 6 % *aus kontrolliert biologischem Anbau
- Allergens
- Sesame seeds
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 28 g
- Serving size
- 7g
- Labels & certifications
- No glutenOrganicEU OrganicEg öko verordnungGR-BIO-01
- Sold in
- Germany
- Barcode
- 4305615298641
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sesam-Krokant-Kokos Riegel?
Sesam-Krokant-Kokos Riegel contains 543 kcal per 100 g and about 38 kcal per serving (7g).
How much sugar is in Sesam-Krokant-Kokos Riegel?
Sesam-Krokant-Kokos Riegel has 37.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sesam-Krokant-Kokos Riegel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sesam-Krokant-Kokos Riegel contain?
According to the label data it contains: Sesame seeds. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
c NOVA 3 
d NOVA 3 
d NOVA 3 More bars
View all →
d NOVA 4 
d NOVA 3 
e NOVA 4 
b 
e NOVA 4 
d NOVA 4 More from ener BIO
View all →
e NOVA 4 
NOVA 1 
c 
a NOVA 1 
a NOVA 3 
d NOVA 3