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Serving suggestion tide THE DIFFERENCE SPANISH INS
Serving suggestion tide THE DIFFERENCE SPANISH INS by Sainsbury's taste the difference provides 134 kcal per 100 g, with 0.8 g of sugars and 2.5 g of protein. Contains: eggs, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (170 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 134 kcal | 228 kcal | |
| Total fat | 6 g | 10.2 g | 13% |
| Saturated fat | 0.5 g | 0.8 g | 4% |
| Carbohydrates | 16.6 g | 28.2 g | 10% |
| Total sugars | 0.8 g | 1.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.9 g | 3.2 g | 11% |
| Protein | 2.5 g | 4.2 g | 8% |
| Salt | 0.5 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Potato (84%), Rapeseed Oil, Water, Garlic Purée (1.5%), Egg Yolk (Egg Yolk, Salt), Salt, Yogurt Powder (Cows' Milk), Spirit Vinegar, Smoked Paprika, Corn Flour, Paprika Powder, Oregano, Cumin Seeds, Thyme, Black Pepper, Concentrated Lemon Juice, Garlic Powder, Tapioca Starch, Mustard Flour. Allergy advice:
- Allergens
- EggsMilkMustard
Product details
- Serving size
- 1 portion (170 g)
- Sold in
- United Kingdom
- Barcode
- 00496735
Prices reported by shoppers
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Frequently asked questions
How many calories are in Serving suggestion tide THE DIFFERENCE SPANISH INS?
Serving suggestion tide THE DIFFERENCE SPANISH INS contains 134 kcal per 100 g and about 228 kcal per serving (1 portion (170 g)).
How much sugar is in Serving suggestion tide THE DIFFERENCE SPANISH INS?
Serving suggestion tide THE DIFFERENCE SPANISH INS has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Serving suggestion tide THE DIFFERENCE SPANISH INS vegan?
Based on its ingredient list, it is not vegan.
What allergens does Serving suggestion tide THE DIFFERENCE SPANISH INS contain?
According to the label data it contains: Eggs, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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