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Serek Śmietankowy
Serek Śmietankowy provides 170 kcal per 100 g, with 4 g of sugars and 6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category and comes in a 135 pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 170 kcal | 179 −5% | |
| Total fat | 14 g | 14 g | 18% | 14.2 |
| Saturated fat | 9 g | 9 g | 45% | 9.5 −6% |
| Carbohydrates | 4 g | 4 g | 1% | 5.4 −27% |
| Total sugars | 4 g | 4 g | 4.8 −16% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 2 g | 2 g | 7% | 0.4 +436% |
| Protein | 6 g | 6 g | 12% | 8.4 −29% |
| Salt | 0.6 g | 0.6 g | 0.8 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2168 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mleko, śmietanka, błonnik bambusowy, białka mleka, sól, kultury mleczarskie
- Allergens
- Milk
Product details
- Quantity
- 135
- Serving size
- 100g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Poland
- Barcode
- 5904215156710
Prices reported by shoppers
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Frequently asked questions
How many calories are in Serek Śmietankowy?
Serek Śmietankowy contains 170 kcal per 100 g and about 170 kcal per serving (100g).
How much sugar is in Serek Śmietankowy?
Serek Śmietankowy has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Serek Śmietankowy healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Serek Śmietankowy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Serek Śmietankowy contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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