Séré 3/4 gras

by Migros Bio 500 g in Fromages blancs natures Barcode 7617027755429
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Séré 3/4 gras by Migros Bio provides 125 kcal per 100 g, with 3.9 g of sugars and 9.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fromages blancs natures category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
3.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 188 kcal 84 +50%
Total fat 7.7 g 11.6 g 15% 4.2 +84%
Saturated fat 4.6 g 6.9 g 35% 2.7 +71%
Carbohydrates 3.9 g 5.9 g 2% 4.3 −10%
Total sugars 3.9 g 5.9 g 4
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 9.9 g 14.9 g 30% 7 +41%
Salt 0.1 g 0.1 g 0.1 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 699 Fromages blancs natures products on Foodmetria.

Compared with other fromages blancs natures

Calories higher 6%
Sugars lower 44%
Salt lower 4%
Saturated fat higher 23%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Séré maigre [Suisse], _crème_ [Suisse] pasteurisée De production biologique suisse

Not vegan
Allergens
Milk

Product details

Quantity
500 g
Serving size
150g
Labels & certifications
OrganicEU OrganicCH-BIO-006Migros Bio
Sold in
France, Germany, Switzerland
Barcode
7617027755429

Prices reported by shoppers

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Frequently asked questions

How many calories are in Séré 3/4 gras?

Séré 3/4 gras contains 125 kcal per 100 g and about 188 kcal per serving (150g).

How much sugar is in Séré 3/4 gras?

Séré 3/4 gras has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Séré 3/4 gras healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Séré 3/4 gras vegan?

Based on its ingredient list, it is not vegan.

What allergens does Séré 3/4 gras contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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